May 24, 2017

12-Minute and Your Career (Revisited)

The 12-Minute Series was originally posted in 2012.

We’ve decided to republish it integrally because we believe it can still help as everyone aspires to make things better.

Let’s hope it stirs up the discussion and stimulates you to change the world 12-Minute at a time!

This article was originally posted on November 12, 2012

The 12-Minute Approach offers you a multitude of techniques to improve your job and career.

Here are some ideas we hope will inspire you on the way to becoming real happy and efficient professionals in your respective fields.

Achieve A Little More Each Day

A quick and easy way to start improving right away is to take 12-Minute to accomplish one simple extra action each day.

May 12, 2017

Portfolio Update May 2017

It’s already time for a brand new update of our DIY Portfolio. Please note that our next update can be expected in about 12 weeks, in August 2017.

Meanwhile, you can have a look at previous portfolio updates here:

Despite an uncanny style in the first 100-days to his presidency, Trump’s Rally still carries on and for now, investors are piling up nice profits. Our DIY Portfolio is no exception and has continued on its merry way.

May 06, 2017

Wake Up 12-Minute Earlier to Compensate Lack of Sleep

If you’re like me, sometimes, because of a lack of sleep, you feel excruciatingly tired when your alarm wakes you up. You would only like to comfortably stay in bed. Especially if your job isn’t that motivating. Some of these mornings, everything seems difficult, you’re stuck in neutral and can’t get going. You can even end up dragging that awful feeling all day.   

A few years back, my family doctor had a great suggestion to solve this problem: to wake up earlier! This may seem like a contradiction but it really works! At least for me…

Having a couple more minutes to spare, you can take time to relax and diminish the stress of a hectic morning routine. Just be careful not to become too relaxed and run late...

This course of action also has a complimentary beneficial effect: a tad more tired of night, you should get better deeper sleep.

Three four days and good nights into the process, you’ll feel rested, relaxed and ready to conquer the world.

So, next time a shortage of sleep leaves you repetitively stuck in bed, think of the opposite and set your alarm 12-Minute earlier to break up the vicious circle.

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