When it comes down to food, the 12-Minute Way can be quite useful to help you manage your diet and plan your meals.
There’s more to it than the common dozen eggs.
Because approximately 40% of food goes to waste in
, an incredible opportunity for improvement exists in the vast food domain, an opportunity to save precious resources and money. America
But also an opportunity to reduce stress and free up some of your schedule because, day after day, food preparation can sometimes be pretty hectic and time consuming.
Try to Relieve Pressure from Your Tight Schedule
Invest a little time on planning your meals, you will greatly benefit from it.
One general measure that can be taken is to try to relieve pressure on moments your schedule is tight.