February 12, 2012

Workout The 12-Minute Way

Whether you want to lose some weight or be in better shape, a simple solution exists:

Add a 12-Minute Workout to your daily routine!

Taking an extra 12 minutes a day or 1 hour a week to work out can greatly improve your figure and your general health.

Don’t serve me the “I don’t have time” excuse because people spend an average of 20 hours a week watching TV. If you can’t do without your favourite shows, you could at least exercise while enjoying them.